Virtual
Starting at$30/ session
Starting at 4, 6, 8, or 12 sessions
Train from wherever you are with live coaching and a program made just for you.
Learn more →Personal Training / Brevard County
Meet your
strongest self.
Thoughtful training, lasting confidence, and a plan built around your real life.
Start your journey ↓
EST. 2024 · COAST TO COAST
01 About Me
NICE TO
MEET
YOU!
MEET
YOU!
A little about 321
Training that
fits your life.
I’m Julia, NASM-certified personal trainer and founder of 321 Coastal Fitness. I started this with a belief that fitness is for everyone—and that being challenged while having fun is the sweet spot for growth.
Growing up, I’ve always loved sports and being active. I played WAGS Division I soccer and ran track before changing my focus to pursuing engineering full-time at university. While there, I began running, strength training, and jiu jitsu.
Fast forward ten years, and I’ve both been employed as an engineer and spent significant time training others. I’m passionate about helping others achieve their goals, and believe with the right mindset and program, anything is possible.
Whether you’re new to the gym, are training for a specific event or sport, or looking to create a habit, I’d be honored to help get you there. My philosophy is based on scientific principles of anatomy, mindset techniques for habit creation and motivation, and the belief that every program should be tailored for the individual.
Let’s work together →02 Training packages
A format for
every season.
Choose the support that works best for your routine. Pricing is personalized—reach out and we’ll find your fit.
At Home
Starting at$60/ session
Personalized training brought to your doorstep—no commute, no crowded gym.
Coming Soon!All sessions come with a free consult, individual program and progress tracking, and monthly check-ins.
Is there something else you’re looking for?
Email me anyways! I’ll see what I can do for you. ↗03 Client Testimonials
Good things
come from showing up.
Real progress from the 321 Coastal Fitness community.
“I have been training with Julia for the past 7 months, and it has been a great experience. She has taught me the basics of training hard while also showing me how important it is to take care of my health. Since I started training with her, I feel stronger, have more energy, and always feel better after my workouts. Julia is supportive, encouraging, and truly cares about helping her clients reach their goals.”
“Julia helped me become much more comfortable with going to the gym and getting into a workout routine. She took the time to show me how to use all the different machines and helped me learn routines that I could easily incorporate into my workouts.”
“Julia is so warm and friendly while also being comprehensive, honest, and motivational. She is also mindful to tailor her programs to the needs of her clients and avoids a ‘one size fits all’ approach. I found that her plan could easily slot into a busy schedule and is suitable for beginner and intermediate fitness levels. It could also scale up quickly to be more advanced.”
Ready when you are
Let’s make a
move.
Tell me a little about yourself and what you’re working toward. I’ll be in touch soon.